Ardita Avdiu, LMHC
Are you feeling stuck, unempowered and have an overall sense of dread about your days to follow? Pain in life is inevitable, however you do not have to carry your burdens alone. I create a non-judgmental and empathic space for you to openly explore your thoughts and feelings while we work towards solutions together. I have worked with various populations and have a diverse background including people with trauma, anxiety, addiction, life transitions as well as families. I know firsthand how the stressors of life can make us feel full of fear and unable to gain clarity.
I help young adults and adults handle their anxiety and life stressors by pairing self-regulation tools with identifying the root of unhelpful patterns that you feel stuck in. Together we'll navigate obstacles and focus on personal development while empowering you to lead a more fulfilling life.
EDUCATION:
LICENSURE:
Licensed Mental Health Counselor (LMHC)
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